thurs

6 - 7 pm

welcome in

we’ll start our time together in conversation and community, sharing gorgeous platters and keeping tea flowing

–

7 -9 pm

arriving together

knowing each other better and setting intentions and agreements for the days to come. also, chocolate

–

fri

8:30 - 9:30 AM

continental breakfast

a nourishing array of protein, fruit and goodies to start the day. flowing tea and coffee

–

9:30

movement & morning beach walk

we believe movement is essential to healing and integrating and will dedicate time each day to putting one foot in front of the other

-

10:30-12pm

polaris practice

(or, finding your north star)

after guided meditation, we’ll write with prompts, then distill that down to our own found maps to follow

–

12-1 pm

lunch

more goodness from myriam.

menu tbd

–

1-3 pm

relax

grab your book or project, take a bath, hot tub, a nap, write away, dip your toes in the cold cold sea, do what you wanna!

3-4:30 PM

mini-sessions with shelby 

4:30-6pm pm

unlimited belIEVING

guided meditation and an exercise in letting go of limiting beliefs we don’t need to take with us anymore.

a re-storying practice

6-7:30 pm

collective nourishment w myriam

sharing the making of and circling around a meal and the joy that comes with caring for each other

–

8pm

stargazing fireside

sky sighting and story sharing. if you play an instrument please bring it!

sat

8:30 - 9:30 AM

brekkie

start the day getting things moving through

–

9:30

movement/morning beach walk

10- 1pm

meditative archery

spiritual guide and archer angie fadel leads us on a journey to our own damn power by naming and shooting through our rough spots.

–

1-2pm

lunch

yumminess tbd

–

2–4 Pm

forest bathing

we’ll walk up to a little shrine in the woods and let the trees work their magic

–

4 - 6 pm

integration (chill)

take some time to yourself to let it all soak in, move through or settle

optional polaroid portraits w andrea!

6 - 7:00 pm

dinner

7:00

fireside goodness

bring a favorite poem, song or reading you’d like to share.

sun

8:30 - 9:30 AM

breakfast buffet

goodness on platters

(you now know the drill)

9:30-10

beach walk/pack up load out

10-12 pm

closing circle-up and love fest

we’ve learned loads from each other!
we’ll bask in that, appreciate one another, and make plans to take the magic home